Client results
Every number here came off a client's watch. More get added as they come in.
Not a runner before this block. Three months to train, moderate mileage, nailed every workout, and felt fresh the whole way through to a 3:19 debut.
A minute and a half off her 5K in eight weeks of structured work, around a full-time job.
Not her best day. She finished anyway, and the first one is the one that teaches you what 26.2 asks.
Strength, physique and an aerobic engine, built in the same week. Started in September. Numbers go up here when the block closes.
Apply, we talk, and week one is in the app within 24 hours.
Apply to Zizz